Welcome to the Warrior (Post-Explant) Phase!
In this phase of the BII Bridge Program, we’re going to help you have as smooth of a recovery as possible, do some deep work on self-love and body image, address underlying emotions and stress that may arise after your explant, and heal physically, emotionally and mentally.
Below is a list of some of the things we’ll be going over in this phase of the program.
- What to expect when seeing your breasts for the first time after explant (along with the coming changes in shapes and emotions)
- Guided Emotional Freedom Techniques to release worry and call in confidence
- Guiding visualizations for cellular detoxification and healthy regeneration
- Detox protocol and techniques for cleansing and supporting your lymphatic system
- Post-explant exercise routine for helping you reconnect to your upper body & breast area muscles
- Post-surgery nutrition protocols for boosting your gut health and microbiome
- The 11 detoxification pathways and how to optimize each one so you can eliminate toxins and feel great after explant surgery
- Scar care – recipes and techniques for significantly reducing scar tissue around your explant area for minimal visible scarring
- Stress and negative emotional management techniques
- Weekly affirmations for embedding positive thinking and a healthier mind-body connection
- And much, much more…
This is THE premier online program for ensuring you recover from your explant surgery (mind and body) as best you can. Let’s dive in!

